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What to Pack

What Type of Sunscreen to Use in Tibet?

What Type of Sunscreen to Use in Tibet?

At Tibet's average elevation of 4,000 meters, ultraviolet (UV) radiation is at least 2.5 times stronger than at sea level. Here, sunscreen isn't a beauty luxury. On the contrary, it's a critical defense against painful sunburn, snow blin

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Must-Have Items for a Spiritual Trip to Tibet

Must-Have Items for a Spiritual Trip to Tibet

Your spiritual journey to Tibet begins with paperwork that respects both regulations and the land's sacredness. A valid passport and Chinese visa are non-negotiable, but Tibet requires extra permits: the Tibet Travel Permit, issued through

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Is a Rain Jacket Necessary for Tibet Travel?

Is a Rain Jacket Necessary for Tibet Travel?

Short answer: It depends on when and where you go—but better safe than soggy!
Let's start with the weather facts. Tibet's rainy season runs from late June to August, with July and August being the wettest months. In fact, 80% of daytime

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How to Dress for Camping in Tibet?

How to Dress for Camping in Tibet?

Most Tibetan routes let you pick between guesthouse beds and tents, but the Gama Valley trek to Everest Base Camp is different. This is a remote, high-altitude corridor with almost no villages, zero lodges, and daily stages of 12-18 km risi

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What Type of Socks Should You Wear in Tibet?

What Type of Socks Should You Wear in Tibet?

In Tibet, especially during the winter months, wool socks are an absolute must-have. Wool is a natural insulator that keeps your feet warm even in sub-zero temperatures. It also has excellent moisture-wicking properties, which means it can

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Tibet Budget Tour Packing List for Backpackers

Tibet Budget Tour Packing List for Backpackers

For backpackers heading to Tibet, the golden rule is to pack light. Keeping your luggage streamlined helps avoid excess baggage fees on flights and cuts down on unnecessary expenses. But Tibet's high-altitude environment means there are so

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How to Layer Clothing for Tibet Winter Tours

How to Layer Clothing for Tibet Winter Tours

The sky in Tibet looks mild and blue in winter, but the temperature may only be -5℃ at breakfast, rise to 15℃ at noon, and fall below freezing point again after the sun sets. A single bulky jacket cannot chase that range, and layers can.

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How Much Does a Tibet Private Guide Cost per Day?

How Much Does a Tibet Private Guide Cost per Day?

Having a private guide by your side isn't merely a convenience—it's a necessity both for complying with local regulations and for elevating your travel experience to new heights. While Tibetan remains the dominant language in rural areas

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How to Dress for Tibet's Remote Village Visits?

How to Dress for Tibet's Remote Village Visits?

With drastic temperature fluctuations of up to 15-20℃ between day and night, clothing choices for visits to Tibetan remote villages must strike a delicate balance between warmth-retention and breathability. These villages are generally col

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UV Protection Gear for Tibet High-Altitude Sunlight

UV Protection Gear for Tibet High-Altitude Sunlight

Here's a comprehensive guide to the essential UV protection gear you need for a safe and comfortable journey in Tibet.

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What Essential Beauty Products to Bring to Tibet?

What Essential Beauty Products to Bring to Tibet?

When embarking on a journey to Tibet, the unique high-altitude climate—characterized by intense UV radiation, dry air, and significant diurnal temperature variations—demands a well-thought-out beauty regimen. To help you navigate this ext

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Recommended Sunglasses for Tibet's Strong UV Rays

Recommended Sunglasses for Tibet's Strong UV Rays

If you're gearing up for a trip to Tibet, never underestimate those intense UV rays. With its high altitude and clear skies, Tibet's UV radiation can be up to three times stronger than at lower elevations. Trust me, a solid pair of sungla

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Lhasa Culture and History Tour Guide

Lhasa Culture and History Tour Guide

Lhasa, which means "Holy Land" in Tibetan, serves as the capital city of the Tibet Autonomous Region. With a history of over 1,300 years, Lhasa has been a cultural and historical gem. In the 7th century AD, Songtsen Gampo unified various

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Essential Toiletries for a Tibet Trip

Essential Toiletries for a Tibet Trip

When you set foot in Tibet, a land of mystery and breathtaking beauty, the focus is often on the stunning landscapes and unique cultural experiences. However, ensuring personal hygiene and comfort is equally important. Given the region's h

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Best Clothing for Visiting Tibet in Summer

Best Clothing for Visiting Tibet in Summer

Tibet in summer is a cool haven, offering respite from the heat. The overall climate during this season is relatively mild and pleasant. While daytime temperatures can reach 20 °C, evenings often cool down considerably, sometimes dropping

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